Homemade BFF’s Workout Wednesday with Guest Breakdancer Tomas Terstad

Learn how to Hip-Hop Into Shape with Swedish B-Boy Tomas Terstad! 1-2-3-4 Let’s Get Shredded, Toned & More

Workout Wednesday with Tomas Terstad

Click to Play Tomas Terstad ripped up the streets of Sweden with his dancing, now he will teach us how to shred our abs with his moves for summer! Get ready to break dance your fat away!

Makeover Monday Stay Proof Eyelids!

Especially in the humid weather, it’s important to seal in your make up with a good primer. Your make up kit out of eyelid primer? No problem! Dab 2-3 drops of contact solution on each lid, then apply eyeshadow. You are locked, loaded and ready to stay. XOXO

Fashion Fridays with Guest Designer Zoya Craig of Animated Closet

The power of transformational clothes- We introduce the Pocket Skirt Dress From downward dog to the club, we stay versatile! Shop Animated Closet at RS POP Shop Aug 3- Sept 5th www.rspopshop.com

Homemade BFF’s Workout Wednesday- The Norwegian super crunch

Workout Wednesday Break dance style continues with Guest Expert Tomas Terstad THE NORWEGIAN SUPER CRUNCH

Homemade BFF’s Workout Wednesday; The Norwegian super crunch

Click to Play This workout Wedneday tip with Tomas Terstad and Melissa Gonzalez, will keep your throughout the summer.Tomas, a native Swede, is currently working at the Roger Smith hotel during the day, and breaking on the NYC streets at night.

Fashion Fridays with Guest Expert Designer Dolita Paris

Make your waistline DOLICIOUS this summer- and grab a chance to win one of her couture designs at RS POP Shop!

GREEN TEA IS BACK

The Ultimate DIY Summer Face Mist! Green tea is one of the most useful teas you can make! Cleanses your body inside and out. Try this DIY Face mist while out in this summers heat (easy as a BLT). Boil a pot green tea Let cool Then pour into spray bottle with ice. Sprintz, sprintz, [...]

Workout Wednesday Hip Hop Style-Del Två with Dance Expert Tomas Terstad

Tomas Terstad ripped up the streets of Sweden with his dancing, now he will teach us how to shred our abs with his moves for summer! Get ready to break dance your fat away!

Homemade BFF’s Workout Wednesday Tip of the Week!

Click to Play Tomas Terstad ripped up the streets of Sweden with his dancing, now he will teach us how to shred our abs with his moves for summer! Get ready to break dance your fat away!

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