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	<title>Homemade BFF&#039;s &#187; 12Seconds TV</title>
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	<link>http://www.homemadebffs.com</link>
	<description>Beauty, Fashion &#38; Fitness: From Our Lives to Your Home!</description>
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		<title>Fashion Fridays with Quiana McCarthy</title>
		<link>http://www.homemadebffs.com/fashion/fashion-fridays-with-quiana-mccarthy-6</link>
		<comments>http://www.homemadebffs.com/fashion/fashion-fridays-with-quiana-mccarthy-6#comments</comments>
		<pubDate>Fri, 12 Mar 2010 18:15:48 +0000</pubDate>
		<dc:creator>Melissa Gonzalez</dc:creator>
				<category><![CDATA[12Seconds TV]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Guest Experts]]></category>
		<category><![CDATA[homemadebffs]]></category>
		<category><![CDATA[melissa gonzalez]]></category>
		<category><![CDATA[quiana mccarthy]]></category>
		<category><![CDATA[sweatshirt]]></category>

		<guid isPermaLink="false">http://www.homemadebffs.com/?p=484</guid>
		<description><![CDATA[Take Your Simple Sweatshirt Up A Notch!]]></description>
			<content:encoded><![CDATA[<p>Take Your Simple Sweatshirt Up A Notch!</p>
<p><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/NUiKBlZnMh4&#038;hl=en_US&#038;fs=1&#038;color1=0x006699&#038;color2=0x54abd6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/NUiKBlZnMh4&#038;hl=en_US&#038;fs=1&#038;color1=0x006699&#038;color2=0x54abd6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
<p><img class="aligncenter size-medium wp-image-485" title="qui an mel" src="http://www.homemadebffs.com/wp-content/uploads/2010/03/qui-an-mel-300x200.jpg" alt="qui an mel" width="300" height="200" /></p>
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		</item>
		<item>
		<title>Makeover Monday by Contest Winner Lucinda Lin</title>
		<link>http://www.homemadebffs.com/beauty/makeover-monday-by-contest-winner-lucinda-lin</link>
		<comments>http://www.homemadebffs.com/beauty/makeover-monday-by-contest-winner-lucinda-lin#comments</comments>
		<pubDate>Mon, 25 Jan 2010 14:18:24 +0000</pubDate>
		<dc:creator>Melissa Gonzalez</dc:creator>
				<category><![CDATA[12Seconds TV]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[homemade bffs]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lucinda lin]]></category>
		<category><![CDATA[makeover]]></category>
		<category><![CDATA[nails]]></category>

		<guid isPermaLink="false">http://www.homemadebffs.com/?p=433</guid>
		<description><![CDATA[A Natural Way to Whiten &#038; Brighten Your Finger Nails with Lemon -Squeeze lemon juice on bare nails or soak them in fresh lemon juice from real lemons. - Soak for about twenty minutes. - Alternatively you could also cut the lemon in half and put your fingers inside. Thanks Lucinda! XOXO]]></description>
			<content:encoded><![CDATA[<p>A Natural Way to Whiten &#038; Brighten Your Finger Nails with Lemon</p>
<p>-Squeeze lemon juice on bare nails or soak them in fresh lemon juice from real lemons.<br />
- Soak for about twenty minutes.<br />
- Alternatively you could also cut the lemon in half and put your fingers inside.</p>
<p>Thanks Lucinda! XOXO</p>
<p><img src="http://www.homemadebffs.com/wp-content/uploads/2010/01/oomh_lemons_full-300x212.png" alt="oomh_lemons_full" title="oomh_lemons_full" width="300" height="212" class="aligncenter size-medium wp-image-434" /></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fashion Fridays with Victoria &amp; Richard Emprise</title>
		<link>http://www.homemadebffs.com/fashion/fashion-fridays-with-victoria-richard-emprise</link>
		<comments>http://www.homemadebffs.com/fashion/fashion-fridays-with-victoria-richard-emprise#comments</comments>
		<pubDate>Sat, 19 Dec 2009 13:47:33 +0000</pubDate>
		<dc:creator>Melissa Gonzalez</dc:creator>
				<category><![CDATA[12Seconds TV]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Guest Experts]]></category>

		<guid isPermaLink="false">http://www.homemadebffs.com/?p=381</guid>
		<description><![CDATA[Heather shows us how to BE ELECTIC and spice up our outfit! Who doesn&#8217;t have a matchbox car?? SHOP with them at Roger Smith POP UP Shop until December 30th- 501 Lexington Ave, NYC]]></description>
			<content:encoded><![CDATA[<p>Heather shows us how to BE ELECTIC and spice up our outfit!<br />
Who doesn&#8217;t have a matchbox car?? </p>
<p><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/rKNTxBT0TRw&#038;hl=en_US&#038;fs=1&#038;color1=0x2b405b&#038;color2=0x6b8ab6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/rKNTxBT0TRw&#038;hl=en_US&#038;fs=1&#038;color1=0x2b405b&#038;color2=0x6b8ab6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
<p><img src="http://www.homemadebffs.com/wp-content/uploads/2009/12/Poster-Hoizontal-Full-Size1.jpg" alt="Poster - Hoizontal Full Size" title="Poster - Hoizontal Full Size" width="399" height="309" class="aligncenter size-full wp-image-385" /></p>
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<p>SHOP with them at Roger Smith POP UP Shop until December 30th- 501 Lexington Ave, NYC</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fashion Fridays with Kelly Jo- FOLK YEAH!</title>
		<link>http://www.homemadebffs.com/fashion/fashion-fridays-with-kelly-jo-folk-yeah</link>
		<comments>http://www.homemadebffs.com/fashion/fashion-fridays-with-kelly-jo-folk-yeah#comments</comments>
		<pubDate>Fri, 11 Dec 2009 14:46:22 +0000</pubDate>
		<dc:creator>Melissa Gonzalez</dc:creator>
				<category><![CDATA[12Seconds TV]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Fashion Friday]]></category>
		<category><![CDATA[folk yeah]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[Kelly Jo]]></category>
		<category><![CDATA[Lionesque]]></category>
		<category><![CDATA[melissa gonzalez]]></category>
		<category><![CDATA[Panman]]></category>
		<category><![CDATA[Thigh highs]]></category>

		<guid isPermaLink="false">http://www.homemadebffs.com/?p=369</guid>
		<description><![CDATA[Get Creative and Sexy in Your Thigh Highs All You Need are Some Cute Stockings &#038; Scissors Get to know Kelly Jo and FOLK YEAH!]]></description>
			<content:encoded><![CDATA[<p><strong>Get Creative and Sexy in Your Thigh Highs</strong></p>
<p>All You Need are Some Cute Stockings &#038; Scissors</p>
<p><img src="http://www.homemadebffs.com/wp-content/uploads/2009/12/Kelly-Jo_vVz3QbLfLUYx_full-199x300.jpg" alt="Kelly-Jo_vVz3QbLfLUYx_full" title="Kelly-Jo_vVz3QbLfLUYx_full" width="199" height="300" class="aligncenter size-medium wp-image-370" /></p>
<p><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/YoXGTprMtE8&#038;hl=en_US&#038;fs=1&#038;color1=0x2b405b&#038;color2=0x6b8ab6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/YoXGTprMtE8&#038;hl=en_US&#038;fs=1&#038;color1=0x2b405b&#038;color2=0x6b8ab6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
<p><strong>Get to know Kelly Jo and FOLK YEAH!</strong><br />
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fashion Fridays with Quiana McCarthy</title>
		<link>http://www.homemadebffs.com/fashion/fashion-fridays-with-quiana-mccarthy-5</link>
		<comments>http://www.homemadebffs.com/fashion/fashion-fridays-with-quiana-mccarthy-5#comments</comments>
		<pubDate>Fri, 20 Nov 2009 16:12:33 +0000</pubDate>
		<dc:creator>Melissa Gonzalez</dc:creator>
				<category><![CDATA[12Seconds TV]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Guest Experts]]></category>
		<category><![CDATA[homemade bff]]></category>
		<category><![CDATA[necklace]]></category>
		<category><![CDATA[quiana mccarthy]]></category>

		<guid isPermaLink="false">http://www.homemadebffs.com/?p=342</guid>
		<description><![CDATA[Make a Homemade Layered Rope Necklace!]]></description>
			<content:encoded><![CDATA[<p>Make a Homemade Layered Rope Necklace!</p>
<div id="attachment_344" class="wp-caption aligncenter" style="width: 250px"><img src="http://www.homemadebffs.com/wp-content/uploads/2009/11/layered-necklace1.jpg" alt="Homemade Layered Necklace" title="layered necklace" width="240" height="364" class="size-full wp-image-344" /><p class="wp-caption-text">Homemade Layered Necklace</p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Makeover Mondays with Lime</title>
		<link>http://www.homemadebffs.com/beauty/makeover-mondays-with-lime</link>
		<comments>http://www.homemadebffs.com/beauty/makeover-mondays-with-lime#comments</comments>
		<pubDate>Mon, 16 Nov 2009 16:22:08 +0000</pubDate>
		<dc:creator>Melissa Gonzalez</dc:creator>
				<category><![CDATA[12Seconds TV]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[melissa gonzalez]]></category>

		<guid isPermaLink="false">http://www.homemadebffs.com/?p=339</guid>
		<description><![CDATA[Refresh Your Tired Eyes with Lime Juice!]]></description>
			<content:encoded><![CDATA[<p>Refresh Your Tired Eyes with Lime Juice!</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/6f3JlMDUifU&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en&#038;feature=player_embedded&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/6f3JlMDUifU&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en&#038;feature=player_embedded&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object></p>
<p><img src="http://www.homemadebffs.com/wp-content/uploads/2009/11/tif00163_RJ-300x199.jpg" alt="tif00163_RJ" title="tif00163_RJ" width="300" height="199" class="aligncenter size-medium wp-image-340" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fashion Fridays with Quiana McCarthy</title>
		<link>http://www.homemadebffs.com/fashion/fashion-fridays-with-quiana-mccarthy-4</link>
		<comments>http://www.homemadebffs.com/fashion/fashion-fridays-with-quiana-mccarthy-4#comments</comments>
		<pubDate>Fri, 06 Nov 2009 14:08:54 +0000</pubDate>
		<dc:creator>Melissa Gonzalez</dc:creator>
				<category><![CDATA[12Seconds TV]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Guest Experts]]></category>
		<category><![CDATA[homemade bffs]]></category>
		<category><![CDATA[necklace]]></category>
		<category><![CDATA[quiana mccarthy]]></category>

		<guid isPermaLink="false">http://www.homemadebffs.com/?p=303</guid>
		<description><![CDATA[Want to add flair to a simple outfit? How about a Bohemian Style Necklace&#8230;]]></description>
			<content:encoded><![CDATA[<p>Want to add flair to a simple outfit?<br />
How about a Bohemian Style Necklace&#8230;</p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/zQLQhq9NGDs&#038;hl=en&#038;fs=1&#038;color1=0x2b405b&#038;color2=0x6b8ab6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/zQLQhq9NGDs&#038;hl=en&#038;fs=1&#038;color1=0x2b405b&#038;color2=0x6b8ab6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p><img src="http://www.homemadebffs.com/wp-content/uploads/2009/11/braided-necklace-197x300.jpg" alt="braided necklace" title="braided necklace" width="197" height="300" class="alignright size-medium wp-image-336" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fashion Fridays with Aliana- A New Purse!</title>
		<link>http://www.homemadebffs.com/fashion/fashion-fridays-with-aliana-a-new-purse</link>
		<comments>http://www.homemadebffs.com/fashion/fashion-fridays-with-aliana-a-new-purse#comments</comments>
		<pubDate>Fri, 23 Oct 2009 10:42:03 +0000</pubDate>
		<dc:creator>Melissa Gonzalez</dc:creator>
				<category><![CDATA[12Seconds TV]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[aliana galan]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[purse]]></category>
		<category><![CDATA[scarf]]></category>

		<guid isPermaLink="false">http://www.homemadebffs.com/?p=292</guid>
		<description><![CDATA[Have you ever felt like your purse needed a facelift?]]></description>
			<content:encoded><![CDATA[<p>Have you ever felt like your purse needed a facelift?</p>
<p><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/lij9eOnwx78&#038;hl=en&#038;fs=1&#038;color1=0xcc2550&#038;color2=0xe87a9f"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/lij9eOnwx78&#038;hl=en&#038;fs=1&#038;color1=0xcc2550&#038;color2=0xe87a9f" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
<p><img src="http://www.homemadebffs.com/wp-content/uploads/2009/10/aliana-profile-300x199.jpg" alt="aliana profile" title="aliana profile" width="300" height="199" class="aligncenter size-medium wp-image-293" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Workout Wednesday- Sun Salutation with Rose</title>
		<link>http://www.homemadebffs.com/12seconds-tv/workout-wednesday-sun-salutation-with-rose</link>
		<comments>http://www.homemadebffs.com/12seconds-tv/workout-wednesday-sun-salutation-with-rose#comments</comments>
		<pubDate>Wed, 21 Oct 2009 14:23:30 +0000</pubDate>
		<dc:creator>Melissa Gonzalez</dc:creator>
				<category><![CDATA[12Seconds TV]]></category>

		<guid isPermaLink="false">http://www.homemadebffs.com/?p=290</guid>
		<description><![CDATA[A Sun Salutation on Three Breaths]]></description>
			<content:encoded><![CDATA[<p>A Sun Salutation on Three Breaths</p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/Bk8fEJ0sgM4&#038;hl=en&#038;fs=1&#038;color1=0x2b405b&#038;color2=0x6b8ab6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Bk8fEJ0sgM4&#038;hl=en&#038;fs=1&#038;color1=0x2b405b&#038;color2=0x6b8ab6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Workout Wednesday with Rose Mallare</title>
		<link>http://www.homemadebffs.com/fitness/workout-wednesday-with-rose-mallare-2</link>
		<comments>http://www.homemadebffs.com/fitness/workout-wednesday-with-rose-mallare-2#comments</comments>
		<pubDate>Wed, 14 Oct 2009 12:30:25 +0000</pubDate>
		<dc:creator>Melissa Gonzalez</dc:creator>
				<category><![CDATA[12Seconds TV]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Guest Experts]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[floors]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[rose]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[towel]]></category>

		<guid isPermaLink="false">http://www.homemadebffs.com/?p=288</guid>
		<description><![CDATA[Clean Your Floors and Work Your Inner Thighs!]]></description>
			<content:encoded><![CDATA[<p>Clean Your Floors and Work Your Inner Thighs!</p>
<p><img src="http://www.homemadebffs.com/wp-content/uploads/2009/10/IMG_0945-225x300.jpg" alt="rose on set" title="rose on set" width="225" height="300" class="aligncenter size-medium wp-image-324" /></p>
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